Description
The GROW Journal is full of prompts that:
- Foster kindness, empathy, and gratitude
- Create positive thought patterns and optimistic mindsets, about themselves and the future
- Help them recognise their different emotions, and engage in self reflection, so they become capable and confident in navigating big feelings
- Create fun, open ended conversations to strengthen connections
- Build self awareness so they get to know themselves, learn to trust their intuition, and make choices that feel right to them
- Bring mindfulness and calm
- Give growing minds a break from screen time
And:
- Includes specialised stickers to decorate and personalise their journal
